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How I track my daily Mobile App uses?


I had a problem with my smartphone uses. I used my smartphone excessively. So here, I will tell you what I did in my past days to solve this biggest problem.
Firstly I researched on the internet and on my circumstances and I found that there is a free app whose name is “Quality time” that can help me to solve this problem.



QualityTime is visually engaging and easy-to-use Android app that allows you to monitor and get real-time reports on how much time you spend on your smartphone and on your favorite apps.



QualityTime offers a unique and in-depth analysis of your smartphone activities by tracking total usage, screen unlocks and individual apps with hourly, daily and weekly summary reporting options.




Using quality time app I know my uses of the smartphone on different apps. By knowing this I make a strategy, either uninstall the most used mobile app or just used for a small interval of time. So by doing this, I have more time to use. I make a goal and also make a strategy to achieve that goal by using my extra time that I save with the help of quality time app.
Firstly you should know about which apps take your most of the time. By doing this you can use your mobile as a tool.

   


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